Beauty lies in the eyes of the beholder, they say. Although most of us would unanimously agree to this saying, none of us will actually tolerate any kind of eruptions or infection on our skin lest they make us look ugly. One such disease – if we may say so – is varicose veins. They are venous insufficiency disorder that generally occur on our legs and makes them look distorted and ugly apart from inflicting much pain on a daily basis.
Yes; nowadays, you have got numerous minimally invasive treatments, such as sclerotherapy in Chicago, to get rid of the same in no time but sometimes it is also good to follow certain natural techniques to keep varicose veins at bay. Here we have clubbed up certain natural varicose veins treatments to help you keep fit and flexible after you have been through your sclerotherapy in Chicago.
1.Exercise: Exercise is something that is recommended to every person on the planet to keep fit and healthy. And it is no exception in case of varicose veins as well. Regular exercises help better circulation of blood across the entire body and also help to keep the inflammation to a minimum.
2. Maintain Weight: Being overweight or obese may increase your risk of getting infected by varicose veins even if you have got yourself treated by undergoing sclerotherapy in Chicago. This is because being excessively overweight puts extra pressure on your veins resulting in increasing the chances of getting infected by varicose veins.
3. Anti-inflammatory Diet: Go in for high-fibre foods, food containing high rate of anti-oxidants and Vitamins E and C to keep your chances for incurring varicose veins all the lower, especially if you have got your sclerotherapy treatment in Chicago done once before. Visit a dietician, if possible, to make sure you eat right and eat healthy always.